Create an exercise

To create an exercise, go to Profile and tap on Exercises and then hit the plus button in the top right corner.

You can then choose the movement type, for this example we will choose Chest Press..



Then you can select the exercise type (here we chose Bench Press), your equipment (here we chose kettle bell), and your position.



You have multiple tags that you can select as well as choosing if it is a single limb or bilateral movement, with unilateral you can choose if you want to track both sides separately. You also have a section where you can add your own variation tag at the bottom. Then just type in the name of the exercise and give it a star rating if you wish, you can also add a note in the details box. Hit create and your exercise will be saved to your exercise library.


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