Enode
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Training

Everything around how to train with Enode Pro.

  • Available metrics
  • How to determine a velocity profile and the 1RM?
  • Training settings
  • How do our training recommendations work?
  • How is power calculated in the app?
  • Creating a workout
  • Data export
  • Jump testing
  • Warm-up sets

Categories

  • Enode Account/Subcription
  • Getting Started
  • Management
  • Training
  • Analysis
  • Hardware
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